Let everyday activate you

Helsinki has launched a Physical Activity Programme, with the aim
of encouraging its residents to move more and sit less. Helsinki wants to make physical activity an easy and attractive choice in people’s everyday lives. Every step helps!

Exercise leaves a mark! Explore the legendary Töölö Sports Hall and Liikuntamylly

Exercise leaves a mark! Explore the city’s unique swimming halls

Welfare technology helps address the challenges of sedentary behaviour in Helsinki

“Why should I bother exercising anymore?” – you can truly influence your own functional capacity

Six ways to support the active life of an elderly person

Barriers to mobility are not always physical

80% of small children don`t move enough

80% of families do not move together daily

School Action Day

Explore Helsinki nature

Gyms and weightlifting rooms

Green Hearts – Park Walks in Helsinki

Sports halls

Haltia – The Finnish Nature Center

My Helsinki – latest trends, events and restaurants in Helsinki

Sports parks, fields and neighbourhood sports sites

Swimming halls

Seniors

Good Things Grow in Helsinki

#HelsinkiLiikkuu